Quit Smoking Blog | Choose a Smokefree Life

Carol Williard

March Newsletter: The Choose a Smokefree Life Video Course is Launched!

Here is a screen shot of the landing page that tells you about the approach and my background, and it will lead you to the video course...

Carol Williard

February Newsletter: Looking for Magic?

About 70% of people who smoke or vape say they want to stop. And many of them try only to fall back to their “old habit”. Why is that? ...

Carol Williard

New Year 2023, New You and Me!

As we mark the new year, I hope you took the time to reflect on the highlights of 2022. And I hope you took time to reflect on what...