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Mark Twain once said, “Quitting smoking is easy. I have done it a thousand times!” We laugh because we relate. So staying off is where...

I tried so many times to stop smoking (eight formal times with programs and countless times on my own) that it would drive me crazy when...

“If Only I Had the Willpower!” This is another mythical belief we have about stopping smoking or vaping. For myself, I had reneged so...

Many years ago I had some degree of accomplishment as an actress. I was gainfully employed and was climbing the ladder of success. ...

Everybody is talking about the problem of vaping. This crisis as an opportunity to raise awareness and to begin to seek alternatives....

Wouldn't it be nice to not have to smoke or vape? Wouldn’t it be nice to not have to organize your whole life around getting your next...

Health There is nothing more positive that you can do for your health than to stop smoking. By stopping smoking you are eliminating the...