About the Company

Choose a Smokefree Life LLC is dedicated to helping you become free from nicotine by the use of cigarettes and e-cigarettes.   


We provide individual or group trainings by its founder, Carol Williard, and phone follow-up is conducted by Carol or trained ex-smokers and ex-vapers.  Everyone who works at Choose a Smokefree Life is an ex-smoker or an ex-vaper through the help of this approach.  That way, we earn your confidence as living examples that the Choose a Smokefree Life concepts and tools work. We train you to take the necessary action without substitutes to gain a smoke-free life, and stay off for good.


- Henry Winkler

Carol Williard saved my life. Since November of 1983, I have been cigarette free because of her strength, knowledge, and warmth.

I am pleased to say that through the help of Carol Williard and her program for stopping smoking called “New Choice”, I have not had a cigarette since the 21st of January 1991.

- Ringo Starr

Thank you fro not letting my life go up in smoke!  I love you forever and wish you and your family only “Happy Days”.  (Still choosing not to smoke.)

- Garry Marshall

Take a look at some testimonials from satisfied customers

Meet Carol Williard


I am an ex-smoker.  I tried eight times to stop smoking with a variety of approaches before I was finally successful. I continued to smoke even while I had pneumonia.  Because my behavior was so out of sync with my own values, I assumed I was a hopeless case.  But quite by chance, I found an approach that finally made sense, and gave me insight about all of my past failed attempts to stop.   In fact, I learned these past programs only served to sabotage my success! 

In one way or another, I have always been a teacher.  Not long after I stopped I  discovered my passion was teaching others how to stop, and I have helped hundreds.  Along the way I completed a training in the field of alcohol and drug addiction at UCLA. In addition to my teaching and counseling experience in the field of addiction, I pursued my own study of the smoking addiction, and explored various, therapeutic teaching methods.  I created my own uniquely effective program in Los Angeles and developed my practice.

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Let's Connect!

Are you ready to change your life and kick smoking or vaping? Get in touch with me and let's get started. Click or call to book a free, half hour session with Carol.

"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now." 


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